As I come into the weekend I have 2 lb to go on this mini goal. Even though this is a Mini goal it will be a big step. The last time I did a push to lose the weight I got stalled at about the same spot this was in 2021. A lot happened […]
Archive for June, 2023
This week has been a hard-fought loss only 1lb down. Part of my diet has been a cheat day this last weekend may have gone a little overboard and was 1.5 lb up on Tuesday’s weigh-in. But I am down a solid lb over last Friday so I’m happy. I hit the gym 3 times […]
Today is a good day still fighting off a cold but I’m down 60 lb this morning. Stuff getting easier. The drive to keep going is getting stronger as each pound comes off. As reflect back on the years past 2022 my watch only recorded one work out and in 2021 I recorded 34 for […]
I thought my back being hurt would push my resolve but I was wrong. I have had a cold and have been hacking for a week this is by far suck more than the back. I have stayed strong and kept on plan.