In the past, I have attempted to lose weight, and often fails with me getting sick or hurt. This last weekend I hurt my back and could bearly walk around, it hurt to stand or sit. I’m happy to report that I kept with the program and did not backslide any. This for me was […]
Archive for May, 2023
So it been a minute since I post to this account when COVID started I started many projects one was. project 40 which was to be fit by the time I turn 40 well that has come and gone. And COVID restrictions took a toll on me so this year I’m starting a new project; […]